Reflexology

Restoring Harmony from Head to Toe

Restoring Balance Through the Power of Touch

At Palm Beach Healing Center, we offer Reflexology Therapy—a gentle yet powerful form of manual therapy that supports the body’s natural healing processes. By applying targeted pressure to specific points on the feet, hands, or ears, reflexology stimulates nerve pathways, encourages relaxation, and restores balance to your body systems.

What is Reflexology?

Reflexology is based on the principle that reflex points on the feet, hands, and ears correspond to different organs, glands, and body systems. By stimulating these points through precise touch techniques, reflexology can help promote optimal function throughout the entire body.

Unlike general massage, reflexology doesn’t focus on muscles but on the nervous system and energy pathways, making it an excellent choice for clients seeking stress reduction, immune support, and holistic healing.

Benefits of Reflexology

Many clients choose reflexology to improve both physical and emotional well-being. Benefits may include:

  • Reduced stress and anxiety
  • Improved circulation and lymphatic flow
  • Relief from headaches, digestive issues, and chronic fatigue
  • Support for hormonal balance and immune health
  • Enhanced sleep quality and relaxation
  • Help managing symptoms of conditions such as fibromyalgia, neuropathy, and plantar fasciitis

Reflexology is also a wonderful complement to other therapies such as massage, acupuncture, or chiropractic care.

Conditions Reflexology Can Help With

Reflexology may be especially helpful for:

  • Stress and adrenal fatigue
  • Insomnia and sleep disorders
  • Chronic pain and inflammation
  • Migraines and tension headaches
  • Menstrual discomfort or menopause symptoms
  • Post-surgical recovery
  • General fatigue or low energy
  • Digestive problems like bloating or constipation

What to Expect in a Reflexology Session

Reflexology is typically performed on the feet, but may also include the hands or ears. You’ll lie comfortably in a reclining chair or on a treatment table while your therapist uses gentle thumb and finger pressure to stimulate specific reflex points.

Most clients find reflexology to be deeply relaxing, with some experiencing a meditative or calming effect during the session. You remain fully clothed except for your feet or hands. Sessions typically last 30–90 minutes and are personalized to your health goals and comfort
level.

Why Choose PBHC for Reflexology?

At Palm Beach Healing Center, our certified reflexologists are trained to deliver safe, effective sessions that honor your unique needs. Whether you’re dealing with stress, fatigue, or simply seeking natural ways to support your wellness, we’re here to guide your body back to balance.

Call Us or Book Online
to schedule your session today