Fascial Stretch Therapy

Advanced Assisted Stretching for Pain Relief, Mobility, and Performance

At Palm Beach Healing Center, we specialize in Fascial Stretch Therapy (FST)—a revolutionary, pain-free assisted stretching method that targets the fascia, joints, and muscles to dramatically improve mobility, flexibility, posture, and overall function.

Whether you’re an athlete, weekend warrior, or someone simply dealing with tight hips or chronic back pain, FST can help you move more freely and feel better in your body—without forceful or painful stretching.

Fascial Stretch Therapy is a clinically proven system of table-based, assisted stretching that goes beyond the muscles to target the fascia—the connective tissue that surrounds and supports every structure in the body.

Unlike traditional static stretching, FST uses:

This approach results in longer-lasting improvements in flexibility, performance, and pain reduction.

Clients love FST for its immediate and lasting results. Benefits include:

Because fascia connects everything in your body, releasing restrictions here often leads to whole-body relief.

FST is effective and safe for a wide range of people:

Even clients who “don’t stretch well” or are hypermobile can benefit from this customized, supportive therapy.

During your session, you’ll relax fully clothed on a padded treatment table with stabilization straps for support. Your therapist will gently move your body through multi-directional, flowing stretches based on your needs and goals. Sessions are pain-free, deeply relaxing, and leave most clients feeling lighter, looser, and more mobile—often after just one visit.

Our certified Fascial Stretch Therapists are trained in the latest techniques from the Stretch to Win Institute, combining advanced knowledge of fascial anatomy with a compassionate, client-centered approach. Whether you want to improve your performance, recover from injury, or simply feel better in your body, FST can help you move and live with more ease.