Craniosacral Therapy

Releasing Tension, Restoring Balance

Through gentle, hands-on techniques, Craniosacral Therapy encourages relaxation,
relieves pain, and supports the body’s natural healing process.

At Palm Beach Healing Center, we offer Craniosacral Therapy (CST)—a gentle, hands-on technique that supports the body’s natural healing processes by releasing tension in the central nervous system. Whether you’re dealing with chronic pain, headaches, anxiety, or stress-related symptoms, Craniosacral Therapy provides a non-invasive and deeply calming approach to wellness and recovery.

What is Craniosacral Therapy?

Craniosacral Therapy is a light-touch manual therapy that focuses on the craniosacral system—the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. By using subtle manipulations to release restrictions in these areas, CST helps restore balance to the nervous system, improve fluid flow, and support overall well-being.

Developed from osteopathic principles, this therapy works with the body’s natural rhythms and can be used alongside other forms of physical therapy or medical treatment.

Conditions Treated with Craniosacral Therapy

CST is a holistic and versatile approach that may benefit clients experiencing:

  • Chronic headaches and migraines
  • Neck and back pain
  • TMJ dysfunction
  • Anxiety, stress, and emotional tension
  • Post-traumatic stress
  • Sleep disturbances and insomnia
  • Concussion recovery
  • Fibromyalgia or chronic fatigue syndrome
  • Nervous system dysregulation
  • Infant and pediatric concerns (colic, latch issues, birth trauma)

Safe, Supportive Care for All Ages

Craniosacral Therapy is safe for people of all ages, including:

  • Adults with chronic pain or trauma
  • Children with sensory or developmental challenges
  • Seniors with mobility concerns
  • Newborns and infants with birth-related tension

What to Expect in a Session

A Craniosacral Therapy session typically lasts 45 to 60 minutes. You’ll remain fully clothed while lying on a comfortable treatment table. The therapist applies gentle pressure—often less than the weight of a nickel—to various points on the head, spine, and sacrum. Most clients describe the experience as deeply relaxing, with effects that continue to unfold for days afterward.

Why Choose PBHC for Craniosacral Therapy?

Our trained therapists use gentle, therapeutic touch to assess and release tension patterns in the craniosacral system. Each session is individualized and may help you experience:

  • A deep state of relaxation and nervous system reset
  • Reduced pain and muscle tension
  • Improved sleep and emotional balance
  • Greater ease in movement and breathing
  • Support for trauma recovery and nervous system healing

CST is particularly well-suited for those who prefer a soft-touch approach or who are sensitive to deeper manual therapies.

Call Us or Book Online
to schedule your session today