Anatomy Trains and Structural Integration

Aligning Your Body, Elevating Your Well-Being with ATSI

improve movement, ease discomfort, and create a lasting sense of harmony and freedom in your body

At Palm Beach Healing Center, we offer Anatomy Trains Structural Integration (ATSI)—a powerful manual therapy system designed to realign and balance the entire body through fascial release and postural re-education. Whether you’re recovering from chronic pain, improving athletic performance, or simply seeking better body awareness, Structural Integration Therapy helps restore natural movement patterns and improve your overall well-being.

What is Anatomy Trains Structural Integration?

Anatomy Trains Structural Integration (ATSI) is a hands-on bodywork method based on the pioneering work of Dr. Ida Rolf and further developed by Thomas Myers. This therapy focuses on the body’s myofascial meridians, or “Anatomy Trains”—interconnected fascial lines that influence posture, movement, and balance.

Through a series of structured sessions, Structural Integration works to release chronic tension patterns, improve fascial glide, and restore the body’s alignment in gravity. It is not just about local relief—it’s a whole-body therapy designed to transform how you move, feel, and function.

Why Choose Structural Integration

We assess your posture, gait, and fascial tension patterns to develop a plan that addresses:

  • Long-standing muscular imbalances
  • Poor posture and spinal misalignment
  • Chronic tension or pain in the back, hips, neck, and shoulders
  • Restricted range of motion or flexibility

Each session is purposeful, with a goal of creating lasting structural changes that lead to:

  • Improved mobility and function
  • Pain relief without medication
  • Greater postural awareness and control
  • Increased energy and body efficiency

Benefits of Anatomy Trains Structural Integration

The benefits of Anatomy Trains Structural Integration go beyond posture correction—it helps release deep tension, improve mobility, and restore natural balance throughout the body. These benefits includes:

  • Restores posture and structural balance
  • Releases fascial adhesions and restrictions
  • Increases flexibility, circulation, and body awareness
  • Enhances athletic performance and recovery
  • Reduces strain on joints and supporting muscles
  • Improves breathing mechanics and core engagement

Common Conditions We Treat

Structural Integration can support individuals dealing with:

  • Chronic neck and back pain
  • Postural dysfunction and scoliosis
  • Repetitive strain injuries
  • Joint stiffness or misalignment
  • Recovery after orthopedic surgery
  • Sports injuries and performance limitations
  • TMJ dysfunction and headaches

Who is ATSI For?

Anatomy Trains Structural Integration is suitable for people of all ages and activity levels, including:

  • Athletes and dancers
  • Office workers with sedentary posture
  • Individuals recovering from injury or surgery
  • Anyone seeking better posture and movement efficiency

Why Choose PBHC for ATSI?

At Palm Beach Healing Center, our goal is to help your body move the way it was meant to. Our Structural Integration therapists guide you through a process that’s deeply therapeutic, restorative, and often transformative.

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